This week on No Restraints with Rudy Caseres my guest is Rebecca Lombardo. Rebecca is the author of her memoir It's Not Your Journey and Co-host (alongside her husband Joe) of the Voices for Change 2.0 Podcast. I've had the pleasure of being a guest on their show a record-breaking four times and I've always had a great time. In addition, Rebecca's work has also appeared in The Mighty and HuffPost . You can follow her on Twitter @BekaLombardo and make sure to use the #KeepTalkingMH hashtag. Topics discussed today are self-injury, bipolar, relationships, agoraphobia, social media, and the book-writing process. I'll be back next Friday at 12pm PT/3pm ET with another episode of No Restraints with Rudy Caseres.
Because it's for your own good.