No Restraints with Rudy Caseres Episode 10: Liz Fox AKA BuBakes

3/23/2018

No Restraints with Rudy Caseres Episode 10: Liz Fox AKA BuBakes

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This week on No Restraints with Rudy Caseres my guest is Liz Fox. Liz Fox uses cake-making as a form of self-care to fight her anxiety disorder. Also known by her alias BuBakes she has received and been nominated for various awards for her work. I first had the opportunity to meet Liz when I performed for This is My Brave -The Show, Los Angeles last January. She was a so-called “co-conspirator” for The Depressed Cake Shop who happened to be selling their famous Anxiety Blobs and Depressed Cupcakes at the event. And I’ve been a fan ever since. Hopefully, this won’t be the last time we get to work together. As Liz says in the interview, she plans on being my 100th and 1,000th guest as well.

Here’s how you can follow Liz Fox:

Website and Blog
bubakes.co.uk

Facebook
https://www.facebook.com/BuBakes/

Instagram
https://www.instagram.com/bubakes

Twitter
https://twitter.com/BuBakesCakes

Pinterest
https://www.pinterest.com/bubakes/

Please keep showing your support for No Restraints with Rudy Caseres!

Because it’s for your own good.

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ABOUT RUDY

My name is Rudy Caseres and I am an award-winning public speaker, live-streaming, social media influencer/manager, and storytelling event producer. I am the host of No Restraints with Rudy Caseres where I have live interactive candid discussions with the leading advocates in mental health, human rights, and suicide prevention (currently on hiatus). I also host a monthly panel discussion for The Mighty with the leading mental health advocates in the world. I previously hosted SPSM Chat - Suicide Prevention Social Media where I led lively discussions with various experts in the field of suicidology. I advocate for humane treatment in the mental healthcare system and effective suicide prevention. I have given over 100 presentations in which I have shared my story of living with bipolar, surviving a mental breakdown while serving in the US Army, and fighting against forced psychiatric treatment in front of grad students, doctors, psych ward patients, educators, and youth at junior highs, high schools, and juvenile detention facilities. I have spoken across the country from the California State Capitol at an event headlined by legendary actor Richard Dreyfus to the Shedding Light on Mental Health Conference in Greater Wheeling, West Virginia. My content has been featured in The Mighty, This is My Brave, HealthyPlace, The S Word, OC87 Recovery Diaries, Sweatpants & Coffee, Stigma Fighters, and Schizophrenic NYC. In 2017, I was awarded the NAMI California Outstanding Peer of the Year and I was named one of The Mighty's Mental Health Heroes of 2017. After living in Los Angeles, California most of my life I recently relocated to the Denver, Colorado area.

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