No Restraints with Rudy Caseres Episode 11: Natasha West and Laura Shanks of Social Coasting

3/30/2018

No Restraints with Rudy Caseres Episode 11: Natasha West and Laura Shanks of Social Coasting

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This week on No Restraints with Rudy Caseres my guests are Natasha West and Laura Shanks. Together they run a remote social media marketing agency called Social Coasting. Topics we discuss include getting the most out of Facebook, Instagram, and Twitter as well as the unique challenges and advantages of working with the mental health community. This was my first time interviewing two people at the same time so it was double the fun and twice as informative.

Learn more about Social Coasting and get a free quote on their services at the link below.

www.socialcoasting.com

See you all next week for a brand new episode of No Restraints with Rudy Caseres. Keep doing what’s right and show your support.

Becuase it’s for your own good.

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ABOUT RUDY

My name is Rudy Caseres and I am an award-winning public speaker, live-streaming, social media influencer/manager, and storytelling event producer. I am the host of No Restraints with Rudy Caseres where I have live interactive candid discussions with the leading advocates in mental health, human rights, and suicide prevention (currently on hiatus). I also host a monthly panel discussion for The Mighty with the leading mental health advocates in the world. I previously hosted SPSM Chat - Suicide Prevention Social Media where I led lively discussions with various experts in the field of suicidology. I advocate for humane treatment in the mental healthcare system and effective suicide prevention. I have given over 100 presentations in which I have shared my story of living with bipolar, surviving a mental breakdown while serving in the US Army, and fighting against forced psychiatric treatment in front of grad students, doctors, psych ward patients, educators, and youth at junior highs, high schools, and juvenile detention facilities. I have spoken across the country from the California State Capitol at an event headlined by legendary actor Richard Dreyfus to the Shedding Light on Mental Health Conference in Greater Wheeling, West Virginia. My content has been featured in The Mighty, This is My Brave, HealthyPlace, The S Word, OC87 Recovery Diaries, Sweatpants & Coffee, Stigma Fighters, and Schizophrenic NYC. In 2017, I was awarded the NAMI California Outstanding Peer of the Year and I was named one of The Mighty's Mental Health Heroes of 2017. After living in Los Angeles, California most of my life I recently relocated to the Denver, Colorado area.

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