No Restraints with Rudy Caseres Episode 4: Julia Stabler

1/26/2018

No Restraints with Rudy Caseres Episode 4: Julia Stabler

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This week on No Restraints with Rudy Caseres my guest is Julia Stabler. Julia shares her story of living with bipolar on Instagram and has developed quite the following. It’s further proof that social media isn’t just about pretty pictures and only highlighting our achievements. Julia has faced a psychotic break, hospitalization, solitary confinement, and has worked over the past several years to find meaning in her life. With her Instagram posts she has found a platform to share her mental health journey, one short story at a time. And with no surprise to me, a great deal of people can relate and appreciate her voice. Please make sure to follow Julia on Instagram and read through all her stories on her blog.

Thanks everyone for your support so far. You can go back and watch all previous episodes of No Restraints with Rudy Caseres at RudyCaseres.com/blog. You can also listen on iTunes and Anchor.

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See you again next week for another episode of No Restraints with Rudy Caseres.

Because it’s for your own good.

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ABOUT RUDY

My name is Rudy Caseres and I am an award-winning public speaker, live-streaming, social media influencer/manager, and storytelling event producer. I am the host of No Restraints with Rudy Caseres where I have live interactive candid discussions with the leading advocates in mental health, human rights, and suicide prevention (currently on hiatus). I also host a monthly panel discussion for The Mighty with the leading mental health advocates in the world. I previously hosted SPSM Chat - Suicide Prevention Social Media where I led lively discussions with various experts in the field of suicidology. I advocate for humane treatment in the mental healthcare system and effective suicide prevention. I have given over 100 presentations in which I have shared my story of living with bipolar, surviving a mental breakdown while serving in the US Army, and fighting against forced psychiatric treatment in front of grad students, doctors, psych ward patients, educators, and youth at junior highs, high schools, and juvenile detention facilities. I have spoken across the country from the California State Capitol at an event headlined by legendary actor Richard Dreyfus to the Shedding Light on Mental Health Conference in Greater Wheeling, West Virginia. My content has been featured in The Mighty, This is My Brave, HealthyPlace, The S Word, OC87 Recovery Diaries, Sweatpants & Coffee, Stigma Fighters, and Schizophrenic NYC. In 2017, I was awarded the NAMI California Outstanding Peer of the Year and I was named one of The Mighty's Mental Health Heroes of 2017. After living in Los Angeles, California most of my life I recently relocated to the Denver, Colorado area.

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