This week on No Restraints with Rudy Caseres my guest is Non Wels. Non Wels is a writer, doggo lover, and wholehearted feely human. He's the creator of the mental health podcast You, Me, Empathy: Sharing Our Mental Health Stories, a show designed to encourage vulnerability, empathy, and connecting us as humans. Non was nice (daring?) enough to travel to my home and give an in-person interview so he's an A-Ok guy in my book. I especially liked what he had to say about empathizing with my family situation which not many people do. You can support Non by checking out his website at nonwels.com as well as following him on Instagram and Twitter.
I'll be back next Friday with yet another episode of No Restraints with Rudy Caseres.
Because it's for your own good.