No Restraints with Rudy Caseres Episode 4: Julia Stabler

---

This week on No Restraints with Rudy Caseres my guest is Julia Stabler. Julia shares her story of living with bipolar on Instagram and has developed quite the following. It’s further proof that social media isn’t just about pretty pictures and only highlighting our achievements. Julia has faced a psychotic break, hospitalization, solitary confinement, and has worked over the past several years to find meaning in her life. With her Instagram posts she has found a platform to share her mental health journey, one short story at a time. And with no surprise to me, a great deal of people can relate and appreciate her voice. Please make sure to follow Julia on Instagram and read through all her stories on her blog.

Thanks everyone for your support so far. You can go back and watch all previous episodes of No Restraints with Rudy Caseres at RudyCaseres.com/blog. You can also listen on iTunes and Anchor.

Like what you see? Please consider making a monthly pledge on Patreon. You can also give at anytime to my PayPal and Venmo.

See you again next week for another episode of No Restraints with Rudy Caseres.

Because it’s for your own good.