Rudy Caseres: Mental Health Speaker
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2/2/2018

No Restraints with Rudy Caseres Episode 5: Dior Vargas

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This week on No Restraints with Rudy Caseres my guest is Latina Feminist Mental Health Activist Dior Vargas. I’ve been following Dior’s journey for over three years now and it’s great to finally be able to talk with her. She’s shared her story as well as advocate for underrepresented communities at such places as the Active Minds National Conference, Facebook HQ, and even the White House. She is probably most well known for her People of Color and Mental Illness Photo Project which you can view anytime here. Dior definitely had no restraints today and I appreciate her using her platform and influence to further the conversation on race, feminism, mental health, and how they all intersect. You can also follow Dior on Facebook and Twitter.

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Because it’s for your own good.

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    ABOUT RUDY

    My name is Rudy Caseres and I am an award-winning public speaker, social media influencer, and event producer. Every week I host No Restraints with Rudy Caseres where I have live interactive candid discussions with the leading advocates in mental health, human rights, and suicide prevention. I advocate for humane treatment in the mental healthcare system and effective suicide prevention. I have given over 100 presentations in which I have shared my story of being bipolar and fighting against forced psychiatric treatment in front of grad students, doctors, psych ward patients, educators, and youth at junior highs, high schools, and juvenile detention facilities. My content has been featured in The Mighty, This is My Brave, HealthyPlace, The S Word, OC87 Recovery Diaries, Sweatpants & Coffee, Stigma Fighters, and Schizophrenic NYC. In 2017, I was awarded the NAMI CA Outstanding Peer of the Year and I was named one of The Mighty's Mental Health Heroes of 2017. Aside from a brief stint serving in the US Army, I have proudly lived in San Pedro, Los Angeles, CA my entire life.


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  • Rudy Caseres – About
  • No Restraints