New Year Same Struggles: The Problem with Resolutions

1/28/2023

New Year Same Struggles: The Problem with Resolutions

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Join host Rudy Caseres for a live panel discussion on the problem with New Year’s Resolutions. This event features a panel of speakers from diverse backgrounds including emotional intelligence coach Natasha A. Pierre, body acceptance advocate Lexie Manion, pre-licensed therapist Shira Collings, sideshow performer Jenny Lynne, writer/psychology grad student Anja Burčak, singer/songwriter Sarah Jickling, and electronic music composer Dean De Benedictis. Together, along with audience feedback, we will delve into the impact that New Year's resolutions can have on our mental health, body image, and self-worth. We will share our insights and personal experiences on how unrealistic and often arbitrary goals can lead to feelings of failure and inadequacy, and explore the importance of self-compassion in setting and achieving meaningful goals. Don't miss this thought-provoking and empowering conversation! PANEL: Rudy Caseres (Host) – https://rudycaseres.com Natasha A. Pierre – https://ift.tt/Fa79cHD Lexie Manion – https://lexiemanion.com Shira Collings – https://ift.tt/gvJiFtD Jenny Lynne – https://unkillable.me Anja Burčak – https://ift.tt/nDwZXtc Sarah Jickling – https://ift.tt/GuSkB5d Dean De Benedictis – https://ift.tt/ayxQ7wX

Watch video on YouTube here: https://youtu.be/WgpwqkooukA by Rudy Caseres

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ABOUT RUDY

My name is Rudy Caseres and I am an award-winning public speaker, live-streaming, social media influencer/manager, and storytelling event producer. I am the host of No Restraints with Rudy Caseres where I have live interactive candid discussions with the leading advocates in mental health, human rights, and suicide prevention (currently on hiatus). I also host a monthly panel discussion for The Mighty with the leading mental health advocates in the world. I previously hosted SPSM Chat - Suicide Prevention Social Media where I led lively discussions with various experts in the field of suicidology. I advocate for humane treatment in the mental healthcare system and effective suicide prevention. I have given over 100 presentations in which I have shared my story of living with bipolar, surviving a mental breakdown while serving in the US Army, and fighting against forced psychiatric treatment in front of grad students, doctors, psych ward patients, educators, and youth at junior highs, high schools, and juvenile detention facilities. I have spoken across the country from the California State Capitol at an event headlined by legendary actor Richard Dreyfus to the Shedding Light on Mental Health Conference in Greater Wheeling, West Virginia. My content has been featured in The Mighty, This is My Brave, HealthyPlace, The S Word, OC87 Recovery Diaries, Sweatpants & Coffee, Stigma Fighters, and Schizophrenic NYC. In 2017, I was awarded the NAMI California Outstanding Peer of the Year and I was named one of The Mighty's Mental Health Heroes of 2017. After living in Los Angeles, California most of my life I recently relocated to the Denver, Colorado area.

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